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About Me

Unlock Your Inner Calm

As an experienced Yoga Instructor since 2017, my goal has been to help your body and mind connect. Situated in the Mumbai, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle? Contact Me.

 
Yoga Mat and Straps
 

Quote

Butterflies rising 

“This becoming will ask for your breath, patience and for your fight, perseverance. Transformation is made of both, surrender and strength.”

 
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Restorative  Flow

Surrender to Your Mat

My Restorative Flow class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. 

Alignment Flow

Relax and Renew

Alignment & Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body while focusing on right alignment. 

Sweat & Release 

Dive into Class

Sweat & Release pushes you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. 

 

Feedback

Hear What Others Have to Say

Monish Asher 

My first encounter with yoga was when Sneha told me to do this flow which was only for 15 minutes. While I always thought I am not meant for yoga, she never gave up. That 15 minutes changed my view towards life forever. I am addicted to yoga now and she helped me at every step I took to advance in my practice. It has been over a year that I have been practicing yoga and thanks to her I have only improved upon it with every passing day. It’s not about simply holding a pose, it is about the history and story behind every aasana that she explains. Her voice plays like symphony in background while you concentrate on breathing and this soothes your mind and soul way beyond your practice hours. Her style of breaking down most complex concepts into smaller simpler steps helps you achieve your goals be it doing a difficult flow or meditating.  We need more and more teachers like her in today’s world to ensure everybody can reap the benefits of yoga practice globally.

Reshma Meghe 

Dear Sneh your class was absolutely energising.. from the beginning till the end the flow the intensity movement and finally the calm.. thank you so much for a perfect class to begin or in my case wind down a hectic day.. love u! If you guys haven’t done a class before try it to feel it. You heal only when u feel.

Rajveer Mogul

Sneha is not just a great instructor, she is a lovely friend! She is very professional, and you will not be dissapointed! She will support you from the level you are at!She inspired me to continue yoga-practice at home by giving me a personalized practice and follow up support!

Federico Blardone

Awesome yogi and person, I am looking forward to study with Sneha. Care, attention to details and a strong practice are what makes a teacher great, and she has got all of those.

 
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