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About Us

Unlock Your Inner Calm

Sneha has been a dedicated yoga practitioner and has a strong personal practice of 11 years, out of which she has been a teacher for 6. She has grown up imbibing the essence of yoga taught to her by her grandmother. Despite graduating from a prestigious fashion school in Florence and beginning her career as an international fashion merchandiser, Sneha knew in her heart that her calling was Yoga. After completing her instructor certification from Kaivalyadham Ashram and Research Centre, where she studied Hatha yoga and yoga philosophy. She deepened her practice by pursuing RYT 200 certification with Yoga Alliance USA & UK in Ashtanga and Yin yoga. With a plethora of yoga teacher training courses under her belt, Sneha is now a certified and celebrated yoga teacher. Yoga is a way of life for her and she shares her knowledge of Asana, pranayama, yoga philosophy and meditation through Yoga retreats and workshops, and teaches every student under her tutelage with utmost dedication, discipline and devotion. Her Yoga and wellness retreats are hosted at unique locations close to nature that encourage participants to reconnect with their natural surroundings through the practice of yoga  and other outdoor activities. In addition to retreats, you can join her on the mat for weekend workshops in Mumbai.

 
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Quote

Butterflies rising 

“This becoming will ask for your breath, patience and for your fight, perseverance. Transformation is made of both, surrender and strength.”

 
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Yoga & Wellness Retreats

Asana & Meditation Workshops

Yoga Classes

If you’d like more details, please get in touch.

 

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Hear What Others Have to Say

Monish Asher 

My first encounter with yoga was when Sneha told me to do this flow which was only for 15 minutes. While I always thought I am not meant for yoga, she never gave up. That 15 minutes changed my view towards life forever. I am addicted to yoga now and she helped me at every step I took to advance in my practice. It has been over a year that I have been practicing yoga and thanks to her I have only improved upon it with every passing day. It’s not about simply holding a pose, it is about the history and story behind every aasana that she explains. Her voice plays like symphony in background while you concentrate on breathing and this soothes your mind and soul way beyond your practice hours. Her style of breaking down most complex concepts into smaller simpler steps helps you achieve your goals be it doing a difficult flow or meditating.  We need more and more teachers like her in today’s world to ensure everybody can reap the benefits of yoga practice globally.

Reshma Meghe 

Dear Sneh your class was absolutely energising.. from the beginning till the end the flow the intensity movement and finally the calm.. thank you so much for a perfect class to begin or in my case wind down a hectic day.. love u! If you guys haven’t done a class before try it to feel it. You heal only when u feel.

Rajveer Mogul

Sneha is not just a great instructor, she is a lovely friend! She is very professional, and you will not be dissapointed! She will support you from the level you are at!She inspired me to continue yoga-practice at home by giving me a personalized practice and follow up support!

Federico Blardone

Awesome yogi and person, I am looking forward to study with Sneha. Care, attention to details and a strong practice are what makes a teacher great, and she has got all of those.

 
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